ORIGINAL HORTATORY TEXT

Sleep is very important

Thesis

Keep healthy not only with good food and sport.rest and sleep is very needed for our body.Sleep is food for the brain. During sleep, important body functions and brain activity occur.Many reason that sleep is very important .

Argument 1

Firstly,sleep make our body fresh and healthy.Too little sleep can also leave you too tired to do the things you like to do. Sleep helps the brain commit new information to memory through a process called memory consolidation. In studies, people who’d slept after learning a task did better on tests later.

Argument 2

Secondly,sleep make our face fresh and look more young.therefoe,sleep enough important  to avoid pocket eyes and wrinkled.

Argument 3

Thirdly, Not enough sleep or have sleep difficulties can make many problem to our body. Make you more prone to pimples. Lack of sleep can contribute to acne and other skin problems.

Argument 4

Fourthly,  I thing not enough sleep make body feel illness.Cause you to eat too much or eat unhealthy foods like sweets and fried foods that lead to weight gain.

Recommendation

From my arguments above,We should get sleep regularly.if we difficulties to sleep or not enough sleep can make many problem to our body.i recommend you to make sleep a priority . Make your room a sleep haven, Keep it cool, quiet and dark Decide what you need to change to get enough sleep to stay healthy, happy, and smart!.